In 100 g (Grams) of Puddings, vanilla, dry mix, regular, prepared with whole milk there is 3.3 µg of Selenium, Se.

cup package yield (2 cups) grams (g) kilograms (kg) 100 grams (g) ounce pound

Puddings, vanilla, dry mix, regular, prepared with whole milk

Puddings, vanilla, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, vanilla, dry mix, regular, prepared with whole milk are listed below.

Water	74.49 g	74.49	g	74.49%
Energy (calorie)	113 kcal	113	kcal
Energy (joule)	473 kJ	473	kJ
Protein	2.8 g	2.8	g	2.8%
Total lipid (fat)	2.9 g	2.9	g	2.9%
Ash	0.9 g	0.9	g	0.9%
Carbohydrate, by difference	18.92 g	18.92	g	18.92%
Fiber, total dietary	0.1 g	0.1	g	0.1%
Sugars, total	17.09 g	17.09	g	17.09%
Calcium, Ca	99 mg	99	mg	0.10%
Iron, Fe	0.04 mg	0.04	mg
Magnesium, Mg	9 mg	9	mg	0.01%
Phosphorus, P	74 mg	74	mg	0.07%
Potassium, K	119 mg	119	mg	0.12%
Sodium, Na	156 mg	156	mg	0.16%
Zinc, Zn	0.33 mg	0.33	mg
Copper, Cu	0.025 mg	0.025	mg
Manganese, Mn	0.005 mg	0.005	mg
Selenium, Se	3.3 µg	3.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.036 mg	0.036	mg
Riboflavin	0.149 mg	0.149	mg
Niacin	0.078 mg	0.078	mg
Pantothenic acid	0.326 mg	0.326	mg
Vitamin B-6	0.028 mg	0.028	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	11.2 mg	11.2	mg	0.01%
Vitamin B-12	0.31 µg	0.31	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	40 µg	40	µg
Retinol	40 µg	40	µg
Carotene, beta	6 µg	6	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	141 IU	141	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.06	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1.1 µg	1.1	µg
Vitamin D3 (cholecalciferol)	1.1 µg	1.1	µg
Vitamin D	45 IU	45	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Menaquinone-4	0.8 µg	0.8	µg
Fatty acids, total saturated	1.643 g	1.643	g	1.64%
4:0 butanoic, butyric fatty acid	0.065 g	0.065	g	0.06%
6:0 hexanoic, caproic fatty acid	0.065 g	0.065	g	0.06%
8:0 octanoic, caprylic fatty acid	0.065 g	0.065	g	0.06%
10:0 decanoic, capric fatty acid	0.065 g	0.065	g	0.06%
12:0 dodecanoic, lauric fatty acid	0.067 g	0.067	g	0.07%
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.259 g	0.259	g	0.26%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.738 g	0.738	g	0.74%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.319 g	0.319	g	0.32%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.714 g	0.714	g	0.71%
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.714 g	0.714	g	0.71%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.197 g	0.197	g	0.20%
18:2 undifferentiated	0.13 g	0.13	g	0.13%
18:3 undifferentiated, octadecatrienoic, linolenic	0.067 g	0.067	g	0.07%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	9 mg	9	mg	0.01%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Puddings, vanilla, dry mix, regular, prepared with whole milk